We use a Holistic approach to assist people in getting healthier through exercise, nutrition and lifestyle habits.
We're all different. Therefore, we approach each client individually when it comes to exercise, nutrition and lifestyle programs.
We offer private training, semi-private training, in-home training, small group training, life coaching and nutrition advice using our primal pattern dieting approach.
Personal Training, Small Group Training, Nutrition, Studio in Harlem
Near the 1,2,3,B,C Trains
51 Saint Nicholas Avenue, Manhattan, New York, New York 10026, United States
06:00 am – 09:00 pm
Appointments can be made with a coach outside of the above listed Open Hours
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