C.H.E.K, SOMA, ELDOA, Manual Etiotherapist & Holistic Lifestyle coach
We use a Holistic approach to assist you in becoming healthier through exercise, nutrition, and lifestyle habits.
About Us
You're Different!
We're all different. Therefore, we approach each client individually when it comes to exercise, nutrition and lifestyle programs.
You Choose!
We offer in-person coaching, virtual coaching, life coaching and nutrition advice using our primal pattern dieting approach.
ELDOA
ELDOA consists of postural exercises which create space in the joint in order to improve mechanics and articulation. We will teach you the proper mechanics on how to improve the health of your spine, and other joints.
Manual Etiotherapy
The philosophy of Manual Etiotherapy is the process of getting to the root of the problem.
Manual Etiotherapy allows us to find the cause of an acute or chronic ailment and create a treatment.
C.H.E.K
We offer in-person coaching, virtual coaching, life coaching and nutrition advice using our primal pattern dieting approach.
SomaTraining
An integral part to normalizing the body's function and overall health
SomaTraining is a training methodology. It is unique to you and helps with not only rehabilitation but strength and conditioning as well.
SomaTraining is considered to be one of the most important component of exercise technique...